Joanna Corbett-Simmons
Just bid an emotional and reluctant farewell to Kirsty after 4 months training with her twice a week in the run up to my wedding. Relocation and time constraints meant I had to leave but I wish I could take her with me! Great weight focussed varied training programmes targeting my problem areas. I have lost nearly a stone in weight (and 14 inches) since I began training again and am I in the best shape of my life (at 34 years old)! I never thought I would want to be a ‘girl who lifts’ but needed something to kick start my workouts. Kirsty and weightlifting were the answer.